Onco-Psychology
Onco-psychology, also known as psycho-oncology, addresses the psychological, social, and behavioural aspects of cancer not only for patients, but also survivors, and the patient families. It helps individuals to cope with the emotional distress of a cancer diagnosis and treatment by providing support for issues like anxiety, depression, fear, body image changes, and difficulties with relationships or daily functioning. This often involves therapies, stress management techniques, and support systems to improve overall quality of life throughout the cancer journey.
What onco-psychology addresses
⇒Emotional and mental health: Managing anxiety, depression, grief, anger, and fear related to the diagnosis and treatment.
⇒Coping with treatment: Helping patients and families cope with the stress of treatments, making decisions, and adapting to changes like pre- and post-operative counseling.
⇒Physical symptoms: Addressing psychological and behavioral aspects of physical symptoms such as pain, fatigue, sleep disturbances, and sexual difficulties.
⇒Social and functional impact: Supporting individuals and families through challenges like changes in body image, communication issues with partners or children, and resuming daily life.
⇒Caregiver well-being: Providing support and education for caregivers to help them cope with their own stress, prevent burnout, and improve care for their loved ones.
Common methods and tools
⇒Psychotherapy and counseling: Individual and family therapy to process emotions and develop coping strategies.
⇒Stress management: Techniques like relaxation exercises, mindfulness, and cognitive-behavioral therapy to reduce stress and build resilience.
⇒Support groups: Connecting with others facing similar circumstances to build a sense of community.
⇒Behavioral therapies: Guiding patients through activities like gentle exercise to manage symptoms like fatigue and pain.
⇒Palliative and end-of-life care: Providing supportive care and counselling during the end-of-life stage.
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